Grief and Transitions

Because life is hard.

Compassionate Grief Counseling

Loss and major life changes can feel overwhelming—whether you’re mourning a loved one, navigating a divorce, adjusting to parenthood, or facing an unexpected crossroads. In my practice, I believe we can only heal what we feel. Together, we create a safe, supportive space where you can gently explore the full range of your emotions and begin to move toward peace.

grief candle

Support to Feel, Process, and Heal

Grief isn’t a problem to “fix.” It’s a natural, deeply human response to change. Through compassionate counseling, I help you:

  • Honor your unique grief process without judgment

  • Understand the emotional impact of life transitions

  • Develop coping strategies to reduce anxiety and depression

  • Reconnect with hope and meaning at your own pace

Whether you’re experiencing the loss of a loved one, the end of a relationship, career shifts, or other major transitions, you don’t have to navigate it alone.

Ready to Discover Meaningful Life with Loss?

Begin Your Healing Journey


Counseling offers a confidential, caring space to feel what you need to feel—so true healing can begin. Reach out today to schedule a consultation and take the next step toward gentle, authentic growth.